Bruschetta- Virtual Cooking Class
DSL Chef Level: Easy (chopping) Ingredients 4-5 medium-sized Roma tomatoes finely diced 1/4 cup...
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The Kindness Warrior Blog
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KFC Bowls- Virtual Cooking Class
DSL Chef Level: Easy (microwave/air fryer) Ingredients Prepared mashed potatoes (Carly will use Bob...
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Salmon with Zucchini and Rice- Virtual Cooking Class
DSL Chef Level: Intermediate (stove, microwave) Ingredients: Fresh Salmon (we do 6oz per person in...
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Kindness Warrior Walk 2022
Join Down Syndrome of Louisville as we unite for a common cause and raise funds at the 2022...
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Chicken Tamale Bake- Virtual Cooking Class
DSL Chef Level: Intermediate (oven) Ingredients: 1/3 cup milk 1 egg 1 1/2 tablespoon taco...
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Chocolate-Dipped Oranges- Virtual Cooking Class
DSL chef level: easy Makes about 28 pieces Ingredients: 1/2 cup dark chocolate chips 3 clementine...
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Cheesy Pasta Presto- Virtual Cooking Class
Chef skill level: intermediate. (Stove, boiling water, chopping) Can easily be modified for a...
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Super Stuffed Potatoes- Virtual Cooking Class
DSL Chef Level: Easy (Microwave, Broiler) *Modification: could use microwave or air fryer instead...
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One Pot Broccoli Bowtie Pasta- Virtual Cooking Class
DSL Chef Level: Intermediate (Stove) Modification: could use ready pasta and microwave the broccoli...
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Antipasto Salad- Virtual Cooking Class
DSL Chef Level: Easy (some chopping) Makes 4 servings Ingredients: Please note- there are many...
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Pepperoni Meatballs- Virtual Cooking Class
DSL Chef level: Intermediate (Oven use) Sensory warning! May want gloves to mix and make meatballs...
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Monte Cristo and Elvis French Toast Sandwiches- Virtual Cooking Class
DSL Chef Level: Intermediate (skillet use) *Could modify and use a panini press, sandwich press or...
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Smoothie Bowls- Virtual Cooking Class
DSL Chef level: easy Smoothies are amazing because you can make them however you like! Smoothie...
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Monster Munch- Virtual Cooking Class
DSL Chef Level: Easy (Microwave) Ingredients 1 cup pretzels 2½ cups Honey Nut Cheerios...
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Taco Rice- Virtual Cooking Class
DSL Chef Level: Easy (stove) Ingredients 1 pound ground beef 1 packet taco seasoning 2 cups water 2...
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Austin’s Air Fryer Apple Hand Pies- Virtual Cooking Class
DSL Chef Level: Easy Before class: Thaw your pie crust! Read the package instructions Ingredients:...
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ATTENTION THRILL SEEKERS
You have ONE HUNDRED days until it’s time to go OVER THE EDGE for Down Syndrome of...
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Avocado Egg Rolls- Virtual Cooking Class
Ingredients: 1 1/2 California Avocados, diced 1/4 cup cilantro, chopped 1/4 cup red onion, diced 2...
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Advocacy Alert: Take Action
TAKE ACTION ACTION ALERT: ASK CONGRESS TO FULLY FUND THE INDIVIDUALS WITH DISABILITIES EDUCATION...
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Board Spotlight – Meet Shelby
Hello everyone! My name is Shelby Young. I was born and raised in Louisville, Kentucky along with...
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Board Spotlight – Meet Sarah
I was born and raised in Louisville with my 2 older brothers (Jason and Josh – yes I am the baby...
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Board Spotlight – Meet Wes
Raised to live in a way that must have reason and purpose. DSL: My background in having a cousin...
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Board Spotlight – Meet Darla
My first connection with DSL was 20 years ago when my daughter Ellie was born. At that time, DSL...
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Board Spotlight – Meet Eric
Work: Insuramax, Insurance Agent/Partner From: Louisville High School: Ballard (1999 State Soccer...
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Board Spotlight – Meet Jayme
Everyday is a gift and no matter the situation you have the power to brighten someone’s days with...
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Board Spotlight – Meet Harish
Came to U.S. for Graduate studies from India fifty years ago Worked at AT&T Bell Labs in...
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Board Spotlight – Meet Chris
I am currently running a healthcare RCM company that provides services to Federally Qualified...
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Board Spotlight – Meet Matthew
DSL Board Treasurer Born and raised in Louisville (PRP area) 6 siblings 3 Brothers (Sean, Jason,...
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