In the pursuit of fostering inclusivity and giving voice to underrepresented communities, Actors Theatre of Louisville has taken a significant step by hiring disabled teaching artists to work with a diverse group of students. Among these exceptional individuals are Madeline Franklin and Megan Mudd, who bring their unique perspectives and talents to the forefront, creating […]
World Down Syndrome Day is a special occasion that brings together communities worldwide to raise awareness, celebrate individuals with Down syndrome, and promote inclusion. At Down Syndrome of Louisville (DSL), we wanted to mark this significant day in a unique and meaningful way- and this year marked the first annual Lucky Few Tattoo event. In […]
In a world that constantly strives for progress and equality, it is important to recognize individuals who dedicate themselves to advocating for the rights and inclusion of marginalized communities. Down Syndrome of Louisville (DSL) is proud to have an extraordinary employee, Brianna Heitzman, who has recently been honored with the prestigious Jim Chesser Award for […]
May 1st: The Bill is signed and it’s now official! Thank you Governor Andy Beshear, #TeamKentucky, and Danny Slaton for this HUGE step forward! DSL advocated for this legislation to prevent discrimination based solely on disability in the organ transplantation process for people with Down syndrome and other disabilities should they experience discrimination. Governor Beshear said […]
🎉 We are thrilled to share that two of our own, Grant Gupton and Macy Knights from Down Syndrome of Louisville, were recently named honorary captains for Racing Louisville women’s football team! 🏆 As honorary captains, they were featured on the jumbotron and given the incredible opportunity to attend the team’s training and experience the […]
Each year our Friendship Award is presented to an organization or individual who has shown an exceptional level of support for DSL. This year’s recipient doesn’t have a family member with Down syndrome. But he has a can-do attitude, a kind personality, and a big heart, especially for our amazing members. He has been unbelievably […]
CLICK HERE to join the Zoom DSL Chef level- easy (blender) This is called “power” ranch because we are going to make our dip with protein packed cottage cheese! You can use a blender or food processor for this, or if you are a cottage cheese fan, you don’t have to blend it at all! […]
Photo by Bill Wine Photography LOUISVILLE, Ky. — Down Syndrome of Louisville’s (DSL) 12th Annual Gallop Gala commenced Friday night at the Galt House Hotel with $270,822 raised to help support the world’s largest and most advanced regional Down syndrome community that serves 24 counties throughout Kentucky and southern Indiana. The funds raised will benefit DSL’s mission […]
CLICK HERE to join the ZOOM DSL Chef Level: intermediate (chopping, oven) Makes 12 taco cups Ingredients: 12 wonton wrappers Cooking spray 1 Tablespoon vegetable oil 1/3 cup ground beef or turkey 2 teaspoons taco seasoning 1/2 cup shredded Mexican cheese blend 1 cup finely shredded iceberg or romaine lettuce 1/2 cup homemade or store-bought guacamole 1/2 cup homemade or store-bought salsa 1/4 cup sour cream Directions: Wash your hands! Preheat the […]
DSL Chef Level: Easy (oven) no boil recipe! Ingredients 20 oz package cheese tortellini (frozen or fresh) 16 oz frozen peas 1 cup crumbled bacon (pre packaged or cooked) 24 oz jar Alfredo sauce 2 cups shredded mozzarella cheese Fresh chopped basil, as garnish Directions Wash your hands! Preheat the oven to 350 F. Spray a 9×13-inch baking dish with non-stick cooking spray. Add the […]
Down Syndrome of Louisville members, Lucas Fortwengler and Chris Payne are attending the 2023 NDSS Advocacy Conference on March 17-19 in Washington DC along with Board Vice-President, Danny Slaton, and Executive Director, Julie Torzewski. They will be learning about all of the legislative priorities on the Down syndrome community on the hill and then advocating […]
DSL will soon begin sending all of our text messages from one local number. This TEXT ONLY number will be 1-866-495-3582. Please save this number in your phone as “DSL TEXTS” or something similar so that you do not miss any important information from DSL. This number will slowly replace texts from Remind. We will […]
Bring bottles to any DSL Event or to our physical location 5001 S. Hurstbourne Pkwy by April 1 and get 1 chance for each bottle that you donate! Questions? Contact [email protected]
DSL Cooking Level: Easy Ingredients: Green shamrock cookies OR your favorite cookies Pistachio ice cream OR your favorite ice cream For decorating- green sprinkles, lucky charms, or any other decorating faves Directions: Wash your hands! Get your ice cream out to melt- it needs to melt for 10 minutes Scoop ice cream and put it […]
CLICK HERE to join the March 16th Zoom DSL Cooking Level: Medium (Oven, skillet) Ingredients: 1 ½ – 2 Lbs. Ground Beef ½ Cup Onion, chopped 2 tsp Garlic, minced 1 teaspoon Thyme 4 Tbsp. Ketchup 1 Pkg Frozen Mixed Veggies (Corn, Carrots and Green Beans) 2 Tablespoons Flour 1 ½ Cups Beef Stock or Broth 2 teaspoons Worcestershire Sauce 4–6 Oz shredded cheese of […]
Down Syndrome of Louisville Encourages Community to Celebrate World Down Syndrome Day The nonprofit is teaming up with local businesses for a weekend-long celebration. To see the complete calendar of events for DSL’s World Down Syndrome Day celebration, see below. Louisville, Ky. (March 15, 2023) – Down Syndrome of Louisville (DSL) is celebrating World Down Syndrome Day (WDSD) […]
It is with the deepest sadness we share with you one of our most beloved members, Katherine Scholtz has passed. Known here at DSL as “KitKat” she was truly magic. She lit up any room she was in, and she knew it! Katherine was We will miss her dearly and feel honored and grateful to […]
Quade Nathaniel Bischoff gained his angel wings on December 20, 2022. He is now slinging Spider-man webs and flying from place to place, has the loudest microphone possible and is on a huge stage, has all the Ikea paintbrushes available, is tearing off his shirt to show his muscles from time to time and having […]
DSL Chef Level: Easy (microwave) Ingredients: serves 4 For the sauce: * 1/4 cup rice vinegar 1 green onion, minced 2 tablespoons reduced-sodium soy sauce 1 tablespoon toasted sesame seeds 1 tablespoon sesame oil 1 tablespoon honey 1 teaspoon minced fresh gingerroot *You can also just use your favorite Asian inspired sauce like General Tso, […]
DSL Chef Level: Easy (oven or microwave) Ingredients for 6-8 people *Note: as you know, nachos can be made a million different ways! Get the ingredients you like the best OR that you already have on hand! 1 (15-ounce) can pinto beans 1 (2.25-ounce) can sliced black olives 12 ounces sharp cheddar or Monterey jack cheese, or a combination […]
DSL Chef Level- Easy (oven) Ingredients, serves 4 1/4 cup plus 2 tablespoons olive oil 2 1/2 pounds of zucchini or yellow summer squash halved lengthwise salt and pepper 1 cup of panko bread crumbs 1/2 grated parmesan cheese 1/2 cup chopped fresh parsley (optional) 2 garlic cloves grated or minced Directions: Wash your hands! […]
DSL Chef Level: Easy (oven) Ingredients for 6 egg cups 6 Ham slices or Canadian bacon 6 Eggs Salt and Pepper Directions: Wash your hands Preheat oven to 350 Place ham or Canadian bacon in muffin tin, may need to use a knife to overlap easier and make a “cup” shape Crack an egg into […]
DSL Chef Level: Medium (oven, skillet) Ingredients for 6 “nests”: 1/2 pound shredded potatoes (if frozen be sure to thaw before!) 2 tablespoons melted butter 1/4 teaspoon salt few shakes of pepper 6 eggs (we will scramble together) Bacon bits (for serving, optional) Cheese (for serving, optional) Cooking spray Directions: Wash your hands! Preheat the […]
Down Syndrome of Louisville wants YOU to join us for our preview party where you will experience a taste of Gallop Gala ’23. Featuring our signature drink, “The Sparkler,” and yummy appetizers, it’s sure to be a night to remember! We will be raffling off a Thunder Over Louisville suite for 20! As an added […]
DSL Chef Level: Easy (oven) Ingredients: 2 Cups Milk 4 Eggs 1/4 Cup sugar 1 tablespoon vanilla 1/2 teaspoon of nutmeg or cinnamon 8 Cups of cubed white bread sliced almonds (optional) Maple syrup for serving Powdered sugar, for serving Cooking spray Directions: Wash your hands! Preheat the oven to 350 Coat a 12 cup […]
DSL Chef Level: Medium (oven/air fryer and skillet) Ingredients: 12 pork breakfast sausage links (about 14 ounces) 6 large eggs 3/4 cup milk 1/4 cup granulated sugar 1/4 teaspoon ground cinnamon Pinch of freshly grated nutmeg Pinch of kosher salt 12 slices potato bread or country white bread 4 tablespoons unsalted butter Confectioners’ sugar, for […]
DSL Chef Level: Easy (oven or air fryer and skillet or panini press/sandwich press) Ingredients: For the kale chips: 1 bunch kale (about 1 pound), preferably Tuscan 1 tablespoon extra-virgin olive oil Kosher salt For the Wafflewich 1 Granny Smith apple, peeled and grated 1/3 cup honey mustard 8 frozen waffles 1/2 pound deli-sliced ham […]
CLICK HERE to join the Zoom Feb 16th DSL Chef Level: Easy (oven or air fryer) Ingredients: 2 sheets puff pastry defrosted if frozen 1/4 cup tomato sauce plus more for dipping 3/4 cup mozzarella shredded low-moisture 1/2 cup mini pepperonis 1 egg yolk 1 teaspoon water 1/2 teaspoon dried oregano 1/4 teaspoon garlic powder 1/4 cup grated Parmesan cheese Directions: Wash your hands! Preheat oven to 400˚F […]
DSL Chef Level: Easy (microwave, oven) Ingredients: 24 petite red potatoes 4 eggs Bacon, cooked and in pieces Shredded cheese Salt and pepper Directions: Wash your hands! Preheat oven to 400 Put potatoes in microwave for 4 minutes While those cook, get out a muffin tin with 12 cups Crack 4 eggs and mix them […]
Cooking with Jon Beams – Sunday, January 19th from 5:30-6:30 CLICK HERE to join the Zoom DSL Chef Level- Medium (Stove, Oven) Makes 12 sliders Ingredients: 1 onion 1 pound of ground beef or turkey 12 slider buns (most come in packs of 6) American cheese (about 6 slices) Pickles 2 tablespoons melted butter Sesame […]
