The Kindness Warrior Blog

Dill Pickle Soup- Virtual Cooking Class

DSL Chef Level: Easy (stove, optional crockpot) Ingredients: 1 package of bratwurst (Carly will use...

Crockpot Chili- Virtual Cooking Class

DSL Chef Level: Easy (stove, crockpot)  Ingredients: 1 pound of ground beef or ground turkey 1...

2022 DSL Impact Report

Check out our 2022 Impact...

Holiday Silent Auction

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Support our #GivingTuesday campaign! People all around the world are coming together to tap into...

Woodford Reserve/DSL Bottle Pre-Order

Down Syndrome of Louisville and Woodford Reserve have collaborated for a truly unforgettable 2022...

Holiday Silent Auction and Thunder Suite Raffle

We have some AMAZING fundraisers happening right now that you don’t want to miss out on! Wrap...

Kindness Warrior Walk 2022

Join Down Syndrome of Louisville as we unite for a common cause and raise funds at the 2022...

Down Syndrome of Louisville Members Featured in Times Square Video in New York City

Watch WDRB coverage of this event here. Phil Mason, Allen Norton, and Mabelle Holmes helped kick...

Meet our 2022 Annual Award Winners…

Congratulations to our 2022 Award Winners!  Joseph O. Thomas Volunteer Award goes to Tom Round...

#GiveforGoodLou 2022 was GROOVY!

We had a GROOVY #GiveforGoodLou this week and raised $20,320 in less than 24 hours. THANK YOU TO...

DSL Day at Churchill Downs!

Spend a day at the track celebrating Down Syndrome of Louisville! SUNDAY, SEPTEMBER 18th! Gates...

18 Stories for 18 Stories: River

18 Stories for 18 Stories On October 22nd, dedicated members of our community will be rappelling...

18 Stories for 18 Stories: Ankur Chandan

It’s time for another installment of 18 Stories for 18 Stories On October 22nd, dedicated...

18 Stories for 18 Stories: Emily Bush

18 Stories for 18 Stories On October 22nd, dedicated members of our community will be rappelling...

18 Stories for 18 Stories: Phil Mason

It’s time for 18 Stories for 18 Stories! On October 22nd, dedicated members of our community...

DSL Member, Jill Wright, cast in Sister Act the Musical

Congrats to DSL Member, Jill Wright, on being cast in Redline Performing Arts Company’s...

Maddie’s Eggroll In A Bowl- Virtual Cooking Class

DSL Chef Level: Intermediate (stove)   Ingredients:  1 1/2 lb ground beef or turkey 1 large onion...

Bruschetta- Virtual Cooking Class

DSL Chef Level: Easy (chopping) Ingredients 4-5 medium-sized Roma tomatoes finely diced 1/4 cup...

KFC Bowls- Virtual Cooking Class

DSL Chef Level: Easy (microwave/air fryer) Ingredients Prepared mashed potatoes (Carly will use Bob...

Salmon with Zucchini and Rice- Virtual Cooking Class

DSL Chef Level: Intermediate (stove, microwave) Ingredients: Fresh Salmon (we do 6oz per person in...

Kindness Warrior Walk 2022

Join Down Syndrome of Louisville as we unite for a common cause and raise funds at the 2022...

Chicken Tamale Bake- Virtual Cooking Class

DSL Chef Level: Intermediate (oven) Ingredients: 1/3 cup milk 1 egg  1 1/2 tablespoon taco...

Chocolate-Dipped Oranges- Virtual Cooking Class

DSL chef level: easy Makes about 28 pieces Ingredients: 1/2 cup dark chocolate chips 3 clementine...

Cheesy Pasta Presto- Virtual Cooking Class

Chef skill level: intermediate. (Stove, boiling water, chopping) Can easily be modified for a...

Super Stuffed Potatoes- Virtual Cooking Class

DSL Chef Level: Easy (Microwave, Broiler) *Modification: could use microwave or air fryer instead...

One Pot Broccoli Bowtie Pasta- Virtual Cooking Class

DSL Chef Level: Intermediate (Stove) Modification: could use ready pasta and microwave the broccoli...

Antipasto Salad- Virtual Cooking Class

DSL Chef Level: Easy (some chopping) Makes 4 servings Ingredients:  Please note- there are many...

Pepperoni Meatballs- Virtual Cooking Class

DSL Chef level: Intermediate (Oven use) Sensory warning! May want gloves to mix and make meatballs...

Monte Cristo and Elvis French Toast Sandwiches- Virtual Cooking Class

DSL Chef Level: Intermediate (skillet use) *Could modify and use a panini press, sandwich press or...