DSL’s Got Talent 2023
Down Syndrome of Louisville Presents DSL’s Got Talent 2023 Directed and Produced by Carly Riggs Hosted by David Desanctis and Jesse Rasmussen ASL Interpretation by Shayne and Lindsay Event Schedule Intermission & Minute to Win It Use the QR code below or login to Venmo to Donate & Support More Member Programming like DSL’s […]
Read More
Virtual Cooking Class- Dill Pickle Chicken Salad
Dill Pickle Chicken Salad Ingredients chicken salad 4 cups shredded or chopped chicken cooked chicken 1 cup diced dill pickles 1/3 cup sliced green onions creamy dressing 1 bar (8 oz) cream cheese softened 1/2 cup mayonnaise 1 tablespoon dill pickle juice from the pickle jar ¾ teaspoon dried dill ½ teaspoon garlic powder ¼ […]
Read More
Academy Members from Down Syndrome of Louisville Embrace Gardening
The Academy members from Down Syndrome of Louisville have embarked on a gardening journey, showcasing their determination and love for nature. By cultivating their own garden, these individuals have discovered a newfound sense of independence, community, and accomplishment. Gardening has proven to be a therapeutic activity for the Academy members from Down Syndrome of Louisville, […]
Read More
Virtual Cooking Class- Veggies and “Power” Ranch Dip
DSL Chef level- easy (blender) This is called “power” ranch because we are going to make our dip with protein packed cottage cheese! You can use a blender or food processor for this, or if you are a cottage cheese fan, you don’t have to blend it at all! Carly will be making a veggie […]
Read More
Virtual Cooking Class- Taco Salad Cups
DSL Chef Level: intermediate (chopping, oven) Makes 12 taco cups Ingredients: 12 wonton wrappers Cooking spray 1 Tablespoon vegetable oil 1/3 cup ground beef or turkey 2 teaspoons taco seasoning 1/2 cup shredded Mexican cheese blend 1 cup finely shredded iceberg or romaine lettuce 1/2 cup homemade or store-bought guacamole 1/2 cup homemade or store-bought salsa 1/4 cup sour cream Directions: Wash your hands! Preheat the oven to 350°F. Prep all of […]
Read More
Virtual Cooking Class- Tortellini Alfredo Bake
DSL Chef Level: Easy (oven) no boil recipe! Ingredients 20 oz package cheese tortellini (frozen or fresh) 16 oz frozen peas 1 cup crumbled bacon (pre packaged or cooked) 24 oz jar Alfredo sauce 2 cups shredded mozzarella cheese Fresh chopped basil, as garnish Directions Wash your hands! Preheat the oven to 350 F. Spray a 9×13-inch baking dish with non-stick cooking spray. Add the […]
Read More
Virtual Cooking Class- St. Patty’s Ice Cream Sandwiches
DSL Cooking Level: Easy Ingredients: Green shamrock cookies OR your favorite cookies Pistachio ice cream OR your favorite ice cream For decorating- green sprinkles, lucky charms, or any other decorating faves Directions: Wash your hands! Get your ice cream out to melt- it needs to melt for 10 minutes Scoop ice cream and put it […]
Read More
Virtual Cooking Class- Irish Cottage Pie
DSL Cooking Level: Medium (Oven, skillet) Ingredients: 1 ½ – 2 Lbs. Ground Beef ½ Cup Onion, chopped 2 tsp Garlic, minced 1 teaspoon Thyme 4 Tbsp. Ketchup 1 Pkg Frozen Mixed Veggies (Corn, Carrots and Green Beans) 2 Tablespoons Flour 1 ½ Cups Beef Stock or Broth 2 teaspoons Worcestershire Sauce 4–6 Oz shredded cheese of choice Mashed Potatoes, lots of’ em. You can make […]
Read More
Chicken Rice Bowl- Virtual Cooking Class
DSL Chef Level: Easy (microwave) Ingredients: serves 4 For the sauce: * 1/4 cup rice vinegar 1 green onion, minced 2 tablespoons reduced-sodium soy sauce 1 tablespoon toasted sesame seeds 1 tablespoon sesame oil 1 tablespoon honey 1 teaspoon minced fresh gingerroot *You can also just use your favorite Asian inspired sauce like General Tso, […]
Read More
Chicken Nachos- Virtual Cooking Class
DSL Chef Level: Easy (oven or microwave) Ingredients for 6-8 people *Note: as you know, nachos can be made a million different ways! Get the ingredients you like the best OR that you already have on hand! 1 (15-ounce) can pinto beans 1 (2.25-ounce) can sliced black olives 12 ounces sharp cheddar or Monterey jack cheese, or a combination […]
Read More
Baked Zucchini With Cheesy Garlic Bread Crumbs-Virtual Cooking Class
DSL Chef Level- Easy (oven) Ingredients, serves 4 1/4 cup plus 2 tablespoons olive oil 2 1/2 pounds of zucchini or yellow summer squash halved lengthwise salt and pepper 1 cup of panko bread crumbs 1/2 grated parmesan cheese 1/2 cup chopped fresh parsley (optional) 2 garlic cloves grated or minced Directions: Wash your hands! […]
Read More
Ham and Egg Cups (GF)- Virtual Cooking Class
DSL Chef Level: Easy (oven) Ingredients for 6 egg cups 6 Ham slices or Canadian bacon 6 Eggs Salt and Pepper Directions: Wash your hands Preheat oven to 350 Place ham or Canadian bacon in muffin tin, may need to use a knife to overlap easier and make a “cup” shape Crack an egg into […]
Read More
