DSL Day at Churchill Downs!
Spend a day at the track celebrating Down Syndrome of Louisville! SUNDAY, SEPTEMBER 18th! Gates...
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The Kindness Warrior Blog
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Monthly Donors Help DSL Reach New Heights!
We’re doing a Monthly Donor Drive! If at least 20 people join Club 21 by 9/15 and commit to...
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18 Stories for 18 Stories: River
18 Stories for 18 Stories On October 22nd, dedicated members of our community will be rappelling...
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18 Stories for 18 Stories: Ankur Chandan
It’s time for another installment of 18 Stories for 18 Stories On October 22nd, dedicated...
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18 Stories for 18 Stories: Emily Bush
18 Stories for 18 Stories On October 22nd, dedicated members of our community will be rappelling...
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18 Stories for 18 Stories: Phil Mason
It’s time for 18 Stories for 18 Stories! On October 22nd, dedicated members of our community...
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DSL Member, Jill Wright, cast in Sister Act the Musical
Congrats to DSL Member, Jill Wright, on being cast in Redline Performing Arts Company’s...
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Maddie’s Eggroll In A Bowl- Virtual Cooking Class
DSL Chef Level: Intermediate (stove) Ingredients: 1 1/2 lb ground beef or turkey 1 large onion...
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Bruschetta- Virtual Cooking Class
DSL Chef Level: Easy (chopping) Ingredients 4-5 medium-sized Roma tomatoes finely diced 1/4 cup...
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KFC Bowls- Virtual Cooking Class
DSL Chef Level: Easy (microwave/air fryer) Ingredients Prepared mashed potatoes (Carly will use Bob...
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Salmon with Zucchini and Rice- Virtual Cooking Class
DSL Chef Level: Intermediate (stove, microwave) Ingredients: Fresh Salmon (we do 6oz per person in...
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Kindness Warrior Walk 2022
Join Down Syndrome of Louisville as we unite for a common cause and raise funds at the 2022...
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Chicken Tamale Bake- Virtual Cooking Class
DSL Chef Level: Intermediate (oven) Ingredients: 1/3 cup milk 1 egg 1 1/2 tablespoon taco...
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Chocolate-Dipped Oranges- Virtual Cooking Class
DSL chef level: easy Makes about 28 pieces Ingredients: 1/2 cup dark chocolate chips 3 clementine...
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Cheesy Pasta Presto- Virtual Cooking Class
Chef skill level: intermediate. (Stove, boiling water, chopping) Can easily be modified for a...
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Super Stuffed Potatoes- Virtual Cooking Class
DSL Chef Level: Easy (Microwave, Broiler) *Modification: could use microwave or air fryer instead...
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One Pot Broccoli Bowtie Pasta- Virtual Cooking Class
DSL Chef Level: Intermediate (Stove) Modification: could use ready pasta and microwave the broccoli...
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Antipasto Salad- Virtual Cooking Class
DSL Chef Level: Easy (some chopping) Makes 4 servings Ingredients: Please note- there are many...
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Pepperoni Meatballs- Virtual Cooking Class
DSL Chef level: Intermediate (Oven use) Sensory warning! May want gloves to mix and make meatballs...
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Monte Cristo and Elvis French Toast Sandwiches- Virtual Cooking Class
DSL Chef Level: Intermediate (skillet use) *Could modify and use a panini press, sandwich press or...
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Smoothie Bowls- Virtual Cooking Class
DSL Chef level: easy Smoothies are amazing because you can make them however you like! Smoothie...
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Monster Munch- Virtual Cooking Class
DSL Chef Level: Easy (Microwave) Ingredients 1 cup pretzels 2½ cups Honey Nut Cheerios...
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Taco Rice- Virtual Cooking Class
DSL Chef Level: Easy (stove) Ingredients 1 pound ground beef 1 packet taco seasoning 2 cups water 2...
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Austin’s Air Fryer Apple Hand Pies- Virtual Cooking Class
DSL Chef Level: Easy Before class: Thaw your pie crust! Read the package instructions Ingredients:...
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ATTENTION THRILL SEEKERS
You have ONE HUNDRED days until it’s time to go OVER THE EDGE for Down Syndrome of...
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Avocado Egg Rolls- Virtual Cooking Class
Ingredients: 1 1/2 California Avocados, diced 1/4 cup cilantro, chopped 1/4 cup red onion, diced 2...
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Advocacy Alert: Take Action
TAKE ACTION ACTION ALERT: ASK CONGRESS TO FULLY FUND THE INDIVIDUALS WITH DISABILITIES EDUCATION...
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Board Spotlight – Meet Shelby
Hello everyone! My name is Shelby Young. I was born and raised in Louisville, Kentucky along with...
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Board Spotlight – Meet Sarah
I was born and raised in Louisville with my 2 older brothers (Jason and Josh – yes I am the baby...
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